drift is a weekly therapy group for cis and trans men seeking a space to strengthen relationships and nurture emotional well-being. through open, honest conversations, members connect, grow, and challenge one another in a community built on trust and mutual support.
men face unique emotional difficulties in our culture, yet traditional masculine norms isolate us and constrain our horizons. this group takes an expansive view of masculinity and gathers self-identified men to talk about our lives, share experiences, and reflect on how we engage with other men. together, we can cultivate a better vision of communal and individual fulfillment, while building self-awareness and improving our relationships with others.
tuesdays 5:00-6:30pm PT / 8:00-9:30 ET
$75/session
online and open to cis and trans men in CA and NY states.
may be appropriate for some non-binary folks. please inquire.
text, call, or email to set up a free 20 minute informational call.
text/phone: 929.262.0794
email: michael@lostcoastpsychotherapy.com
harbor is a recurring 4-6 week group for beginning and developing meditators. Think of it as a crash course in mindfulness: a way to jump start or deepen your practice.
These groups run a few times a year. They are focused on experiential learning through exercises and shared discussion.
The next group will take place in summer 2025. Reach out if you’d like to know more.